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Potol is also known as the pointed gourd, parwal/parval. Colloquially, in India, it is often called green potato. It is widely cultivated in the eastern part of India, particularly in Odisha, Bengal, Assam, Bihar, and Uttar Pradesh. It is a good source of carbohydrates, vitamin A, and vitamin C. Potol Royal is a Parwal Or Pointed Gourd based dish. in this dish no spices will be added. This is a very mild but tasty Bengali Dish.
Prawn is a versatile protein, which can be used in any dish. The flavor of prawn can change a dish miraculously. If you're a seafood lover and you are not allergenic of seafood, you must be a prawn lover. This protein can be cooked itself with spices or can go with any vegetables or rice. And as you guys know "Bengalis" are fond of fish, obviously they love prawn too. And please don't ask me about my prawn love. Today I'm going to share an authentic Bengali Prawn recipe, rather I say Shrimp(smaller prawns are called shrimp) recipe which is onion & garlic free, a comfort food, can be served with Plain Steamed Rice Or Roti/Fulka. This curry is cooked with 'Pumpkin, Pointed Gourd, Potatoes & Shrimps'. And I bet you're going to love this simple curry. Here is the recipe.